Fresh 2 You – Nutritious, Yummy and Yes!
Food, defined by the oxford dictionary, “any nutritious substance that people or animals eat or drink or that plants absorb in order to maintain life and growth.” Food is fuel for our bodies and the types of food we consume have our bodies and mind jumping for joy or...
Ho Ho Holiday Reading: Top 10 Books for Kids | ThisHealthyMom
Start Reading Young Don’t wait to start reading with your kids. You can start from the day they are born if you want to. Some families read as a way to bond with their children from a young age. Sometimes we are caught up with newborn baby life and all of the...
Stop Christmas Collapse During Holiday Activities With Kids
The holidays can be a jam-packed 3 weeks and the week of Christmas can have you doing multiple holiday activities and family get-togethers all in one day! We have all been there, you are having an awesome time with your kids attending a festive activity; seeing...
Backed Up in the Bathroom? How to Clear Up Your Child’s Constipation
We have all been there, sitting in the bathroom with our toddlers, wishing it would be easy to go to the bathroom! But sometimes kids get constipated, it happens to everyone. For a child, constipation can be more than just uncomfortable—it is scary! Just when you...Facebook Feed
Is Less Really More? How Kids Benefit From Less - This Healthy Mom
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Is your home overrun by toys, sports equipment, artwork and masterpieces with everything overflowing at the front door? Read how Less really is MoreThis will be an interesting video to watch!
Dr. Paul Magarelli, a reproductive endocrinologist in Colorado Springs, discusses the risk and benefits of testing embryos before choosing to transfer them.