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Fresh 2 You – Nutritious, Yummy and Yes!

Fresh 2 You – Nutritious, Yummy and Yes!

by Caitlyn Vanderhaeghe | Jan 7, 2019 | Healthy Insides

Food, defined by the oxford dictionary, “any nutritious substance that people or animals eat or drink or that plants absorb in order to maintain life and growth.” Food is fuel for our bodies and the types of food we consume have our bodies and mind jumping for joy or...
Ho Ho Holiday Reading: Top 10 Books for Kids | ThisHealthyMom

Ho Ho Holiday Reading: Top 10 Books for Kids | ThisHealthyMom

by Caitlyn Vanderhaeghe | Dec 19, 2018 | Caitlyn Needs a Coffee

Start Reading Young Don’t wait to start reading with your kids. You can start from the day they are born if you want to. Some families read as a way to bond with their children from a young age. Sometimes we are caught up with newborn baby life and all of the...
Stop Christmas Collapse During Holiday Activities With Kids

Stop Christmas Collapse During Holiday Activities With Kids

by Caitlyn Vanderhaeghe | Dec 17, 2018 | Caitlyn Needs a Coffee

The holidays can be a jam-packed 3 weeks and the week of Christmas can have you doing multiple holiday activities and family get-togethers all in one day! We have all been there, you are having an awesome time with your kids attending a festive activity; seeing...
Backed Up in the Bathroom? How to Clear Up Your Child’s Constipation

Backed Up in the Bathroom? How to Clear Up Your Child’s Constipation

by Caitlyn Vanderhaeghe | Nov 29, 2018 | Healthy Insides

We have all been there, sitting in the bathroom with our toddlers, wishing it would be easy to go to the bathroom! But sometimes kids get constipated, it happens to everyone. For a child, constipation can be more than just uncomfortable—it is scary! Just when you...
Have You Tried an Art Box for Your Kids?

Have You Tried an Art Box for Your Kids?

by Caitlyn Vanderhaeghe | Nov 5, 2018 | Caitlyn Needs a Coffee

Pip & Vix Subscription Art Boxes  I had the pleasure of meeting Pip & Vix at the Baby and Family Fair this past weekend in Vancouver, and their subscription art boxes caught my eye. It is a BC company founded by two Moms with a passion for art. I love the idea...
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  • Extended Breastfeeding? Should Just be Called Breastfeeding!
  • Fresh 2 You – Nutritious, Yummy and Yes!
  • Ho Ho Holiday Reading: Top 10 Books for Kids | ThisHealthyMom
  • Stop Christmas Collapse During Holiday Activities With Kids
  • Are Heavy Periods Cramping Your Style?

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This Healthy Mom

11 hours ago

This Healthy Mom

Who has a list of chores for their kids? I like to think of them as tasks. Simple upkeep of personal items - being responsible.

Putting your back pack away, clearing the dishes, helping with laundry and keeping toys tidy.

What do you think? Age appropriate chores? Or not?
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Kids Who Do Chores Are More Successful Adults

inc.com

When your kids balk, science is on your side.
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This Healthy Mom shared Mama Natural's post.

5 days ago

This Healthy Mom

Some babies turn head down early, some later and some need more help getting into position. Before you plan a c-section give this a read and talk to your midwife or doctor about your options. ... See MoreSee Less

Mama Natural

Was your baby ever breech? Were you able to turn them successfully? Discover how to do so safely and naturally in this post. Read it now ➜ https://www.mamanatural.com/turning-a-breech-baby/?utm_ca...
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This Healthy Mom

7 days ago

This Healthy Mom

Wishing Everyone a Happy Valentine’s Day!

We spent last night finishing up 42 Valentine’s Day cards for school today. The girls are VERY excited 😊 I can’t wait to hear how the day went.

#valentines #valentinesday2019 #lovenotes #love #family
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