by Caitlyn Vanderhaeghe | Oct 12, 2022 | Healthy Insides
Gummy vitamins came into the market because of a need–a supplement fatigue also known as pill fatigue. Customers wanted more options and the gummy trend started popping up everywhere. Now, finding a company that doesn’t sell a gummy is difficult. Problems... 
by Caitlyn Vanderhaeghe | Jan 6, 2022 | Healthy Insides
Constipation: let’s just say the word… CONSTIPATION. Constipation is uncomfortable and sometimes very painful. But there is more to it than just having a hard time passing stool. And no one learns more about bowel movements than a new parent. From the birth of their... 
by Caitlyn Vanderhaeghe | Apr 12, 2021 | Healthy Insides
I know, I know, we are all skeptical of natural deodorants. We all want to kick our endocrine disruptors and nasty chemicals, but we also don’t want to be smelling ourselves by lunch time! Since my early 20s, I have been using natural deodorants, with some... 
by Caitlyn Vanderhaeghe | Nov 27, 2020 | Caitlyn Needs a Coffee
Focus on Local Brands and Small Shops for 2020 2020 has been a year! This year will forever be in our history books for decades and even centuries, but part of that history can be joy. The holiday season is a time of caring and showing our love for one another. Even... 
by Caitlyn Vanderhaeghe | Nov 2, 2020 | Caitlyn Needs a Coffee
When I had our first daughter, it was just the two of us for most of the days with dad at work and grandparents coming and going for quick visits. We would relax together and she would lie on my chest. It was wonderful. As she became more active and we increased our...