A normal menstrual cycle occurs every 28 days plus or minus 7 days (21–35 days). The duration of flow should be between 2–7 days with a volume loss of less than 80 ml—or less than 5 tablespoons. Menorrhagia is menstrual bleeding that lasts more than 7 days and...
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When my daughters were thinking of having babies I was shocked to find out that physicians were still recommending the top selling prenatal supplement of my day. I remember taking it and developing such terrible nausea and constipation that after a week I had to stop....
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"I had to give up breastfeeding because I had no milk" Over the last three decades I have helped many women conceive and also coached them through breastfeeding. When I was pregnant with my first child I went to a prenatal class coached by a midwife and she warned us...
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If you are reading Caitlyn’s blogs, you most likely already have a child and/or you may be one of the many women of childbearing age who has experienced some type of infertility. Or maybe you have friends who are experiencing difficulty getting pregnant. When I had my...
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The most loyal employees ever are working moms with good bosses
It’s time for both sides to realize that having an understanding and flexible boss isn’t just what parents need—it’s what employers need, too.