Raising strong, fit and happy kids
with a little help from nature
Recent Posts
Is Less Really More? How Kids Benefit From Less
Is your home overrun by toys, sports equipment, your child's artwork and masterpieces? Do you have boots, gloves and hats overflowing at the front door? Well I do. Living in Vancouver we do not have the same luxury of space. SPACE a word we do not hear often from the...
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How to Pack Light When Travelling with Kids
You heard that right! Travelling with kids has some ups and downs but packing shouldn't be one of them. A little planning ahead will save you some headaches when you are away from home. No matter your destination, you too can pack only what you need and not feel like...
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Did your child skip crawling? It’s more than just a milestone.
Did you read What to Expect When You're Expecting? Or did you download a phone app that constantly notified you about milestones that your child should have already accomplished? Crawling would be one of those milestones. Child development varies dramatically from...
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Caitlyn’s Story
My life is full! I’m a wife and a mother of three awesome girls, all under six, plus two fur pets. I am a chauffeur, day planner and master snack maker. Plus, I hold a full-time job. Every day is an adventure.
I’m also obsessed health and nutrition thanks to my mom, Lorna Vanderhaeghe. You may know her as Canada’s leading women’s natural health expert. Mom always put the health of her family first. I do the same.
Living in Vancouver, I love to get out and explore the outdoors with my family. It’s just one of the ways I encourage a healthy lifestyle. Packing up the minivan and traveling with the family is a must for this mom!
Caitlyn's Favorite Things
