Raising strong, fit and happy kids
with a little help from nature
Recent Posts
How to Build a Strong Immune System in Children
The immune system is our powerful internal army seeking, recognizing, and destroying invaders to keep us free of disease. When the immune system is functioning optimally, few viruses, bacteria, cancer, or parasites are allowed to set up house in the body, and create...
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Constipation More Common than You Think
Constipation: let’s just say the word… CONSTIPATION. Constipation is uncomfortable and sometimes very painful. But there is more to it than just having a hard time passing stool. And no one learns more about bowel movements than a new parent. From the birth of their...
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Natural Deodorants that Don’t Stink!
I know, I know, we are all skeptical of natural deodorants. We all want to kick our endocrine disruptors and nasty chemicals, but we also don't want to be smelling ourselves by lunch time! Since my early 20s, I have been using natural deodorants, with some brands...
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Caitlyn’s Story
My life is full! I am a mother to three awesome daughters, two fur pets, and a bunch of fish. I am a chauffeur, day planner and master snack maker. I am the CEO of an awesome kid’s supplement company, KidStar Nutrients. Every day is an adventure.
My daily life is immersed in health and nutrition thanks to my mom, Lorna Vanderhaeghe. You may know her as Canada’s leading women’s natural health expert. Mom always put the health of her family first. I do the same.
Living in Vancouver, I love to get out and explore the outdoors with my family. It’s just one of the ways I encourage a healthy lifestyle. Packing up the minivan and traveling with the family is a must for this mom!
Caitlyn's Favorite Things
