Raising strong, fit and happy kids
with a little help from nature
Recent Posts
Natural Deodorants that Don’t Stink!
I know, I know, we are all skeptical of natural deodorants. We all want to kick our endocrine disruptors and nasty chemicals, but we also don't want to be smelling ourselves by lunch time! Since my early 20s, I have been using natural deodorants, with some brands...
read more
This Healthy Mom’s Holiday Gift Guide 2020
Focus on Local Brands and Small Shops for 2020 2020 has been a year! This year will forever be in our history books for decades and even centuries, but part of that history can be joy. The holiday season is a time of caring and showing our love for one another. Even...
read more
Top 5 Benefits of Baby Wearing | This Healthy Mom
When I had our first daughter, it was just the two of us for most of the days with dad at work and grandparents coming and going for quick visits. We would relax together and she would lie on my chest. It was wonderful. As she became more active and we increased our...
read more
Caitlyn’s Story
My life is full! I am a mother to three awesome daughters, two fur pets, and a bunch of fish. I am a chauffeur, day planner and master snack maker. I am the CEO of an awesome kid’s supplement company, KidStar Nutrients. Every day is an adventure.
My daily life is immersed in health and nutrition thanks to my mom, Lorna Vanderhaeghe. You may know her as Canada’s leading women’s natural health expert. Mom always put the health of her family first. I do the same.
Living in Vancouver, I love to get out and explore the outdoors with my family. It’s just one of the ways I encourage a healthy lifestyle. Packing up the minivan and traveling with the family is a must for this mom!
Caitlyn's Favorite Things
