Meet Caitlyn Vanderhaeghe

I live in a busy household in Vancouver, I am a wife a mother of three awesome girls under six and two fur pets. I am fueled by a passion for health and my family. I come by this obsession naturally as my mom, Lorna Vanderhaeghe, always put the health of her family first. Growing up, mom encouraged my three siblings and me to ask questions about our health and seek alternative answers when needed. Of course, she still chimes in about ways to keep her grandkids healthy.

I hold a Bachelor of Arts in Social Sciences from Simon Fraser University and a Bachelor’s degree in Education from the University of British Columbia. For the past nine years, I have managed the supply chain for my mom’s women’s supplement company. The best part of my job is learning about new and exciting advancements in natural health. This inspired my venture into the world of blogging. I look forward to sharing these great ideas and giving unsolicited advice to a larger audience.

I played women’s fast pitch for 18 years

I come from a family of 4 children and between us, we have 9 children
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I taught for 2 years in the public school system
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I have watched the movie Frozen more than 40 times (and counting)

You know my Mom

My mom, Lorna Vanderhaeghe, is Canada’s leading women’s natural health expert.

Caitlyn Needs a Coffee

This Healthy Mom’s Holiday Gift Guide 2020

Focus on Local Brands and Small Shops for 2020 2020 has been a year! This year will forever be in our history books for decades and even centuries, but part of that history can be joy. The holiday season is a time of caring and showing our love for one another. Even...

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Top 5 Benefits of Baby Wearing | This Healthy Mom

When I had our first daughter, it was just the two of us for most of the days with dad at work and grandparents coming and going for quick visits. We would relax together and she would lie on my chest. It was wonderful. As she became more active and we increased our...

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Kitchen Gadget Must-Haves

We have all been there. Enticed by an easier, better, faster way of doing something in the kitchen. I am not going to lie, I have been tempted by the endless infomercials and the new and improved versions of kitchen gadgets. Whether it is the perfect julienne potatoes...

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