Meet Caitlyn Vanderhaeghe

I live in a busy household in Vancouver, I am a wife a mother of three awesome girls under six and two fur pets. I am fueled by a passion for health and my family. I come by this obsession naturally as my mom, Lorna Vanderhaeghe, always put the health of her family first. Growing up, mom encouraged my three siblings and me to ask questions about our health and seek alternative answers when needed. Of course, she still chimes in about ways to keep her grandkids healthy.

I hold a Bachelor of Arts in Social Sciences from Simon Fraser University and a Bachelor’s degree in Education from the University of British Columbia. For the past nine years, I have managed the supply chain for my mom’s women’s supplement company. The best part of my job is learning about new and exciting advancements in natural health. This inspired my venture into the world of blogging. I look forward to sharing these great ideas and giving unsolicited advice to a larger audience.

I played women’s fast pitch for 18 years

I come from a family of 4 children and between us, we have 9 children
I taught for 2 years in the public school system
I have watched the movie Frozen more than 40 times (and counting)

You know my Mom

My mom, Lorna Vanderhaeghe, is Canada’s leading women’s natural health expert.

Caitlyn Needs a Coffee

Extended Breastfeeding? Should Just be Called Breastfeeding!

Breast Milk - Liquid Gold I am pro breastfeeding as I think the world should be. But of course I am above all ‘fed is best’. Whatever way you choose to feed your child is up to you and no parent should be judged whichever direction that may be. This also goes for the...

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Stop Christmas Collapse During Holiday Activities With Kids

The holidays can be a jam-packed 3 weeks and the week of Christmas can have you doing multiple holiday activities and family get-togethers all in one day! We have all been there, you are having an awesome time with your kids attending a festive activity; seeing...

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