Meet Caitlyn Vanderhaeghe

I live in a busy household in Vancouver, I am a wife a mother of three awesome girls under six and two fur pets. I am fueled by a passion for health and my family. I come by this obsession naturally as my mom, Lorna Vanderhaeghe, always put the health of her family first. Growing up, mom encouraged my three siblings and me to ask questions about our health and seek alternative answers when needed. Of course, she still chimes in about ways to keep her grandkids healthy.

I hold a Bachelor of Arts in Social Sciences from Simon Fraser University and a Bachelor’s degree in Education from the University of British Columbia. For the past nine years, I have managed the supply chain for my mom’s women’s supplement company. The best part of my job is learning about new and exciting advancements in natural health. This inspired my venture into the world of blogging. I look forward to sharing these great ideas and giving unsolicited advice to a larger audience.

I played women’s fast pitch for 18 years

I come from a family of 4 children and between us, we have 9 children
I taught for 2 years in the public school system
I have watched the movie Frozen more than 40 times (and counting)

You know my Mom

My mom, Lorna Vanderhaeghe, is Canada’s leading women’s natural health expert.

Caitlyn Needs a Coffee

Less Is Really More. How Kids Benefit From Less

Is your home overrun by toys, sports equipment, and children’s artwork masterpieces? Do you have boots, gloves and hats overflowing at the front door? Well I do. Living in Vancouver we do not have the luxury of a lot of space in our houses. Due to the high cost of...

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How to Pack Light When Travelling with Kids

You heard that right! Travelling with kids has some ups and downs but packing shouldn't be one of them. A little planning ahead will save you some headaches when you are away from home. No matter your destination, you too can pack only what you need and not feel like...

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Extended Breastfeeding? Should Just be Called Breastfeeding!

Breast Milk - Liquid Gold I am pro breastfeeding as I think the world should be. But of course I am above all ‘fed is best’. Whatever way you choose to feed your child is up to you and no parent should be judged whichever direction that may be. This also goes for the...

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