Meet Caitlyn Vanderhaeghe

I live in a busy household in Vancouver, I am a wife a mother of three awesome girls under six and two fur pets. I am fueled by a passion for health and my family. I come by this obsession naturally as my mom, Lorna Vanderhaeghe, always put the health of her family first. Growing up, mom encouraged my three siblings and me to ask questions about our health and seek alternative answers when needed. Of course, she still chimes in about ways to keep her grandkids healthy.

I hold a Bachelor of Arts in Social Sciences from Simon Fraser University and a Bachelor’s degree in Education from the University of British Columbia. For the past nine years, I have managed the supply chain for my mom’s women’s supplement company. The best part of my job is learning about new and exciting advancements in natural health. This inspired my venture into the world of blogging. I look forward to sharing these great ideas and giving unsolicited advice to a larger audience.

I played women’s fast pitch for 18 years

I come from a family of 4 children and between us, we have 9 children
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I taught for 2 years in the public school system
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I have watched the movie Frozen more than 40 times (and counting)

You know my Mom

My mom, Lorna Vanderhaeghe, is Canada’s leading women’s natural health expert.

Caitlyn Needs a Coffee

Easy Steps to Reduce Waste and Single-Use Plastics

Single-use plastics, a term that has become a dirty word, refers to disposable plastics that are used once and tossed. The main culprits are grocery bags, food containers, straws, water bottles, cups and cutlery. Because of the composition of plastics, they do not...

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Emma’s Sleep Adventure

Inspiration from Sleep Deprivation Every parent can relate to the struggles of putting their child to sleep. After giving birth to my third daughter, bedtime was more than a handful, especially when one child just could not and would not fall asleep. The countless...

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This Healthy Mom’s Holiday Gift Guide 2019

The holidays are always a busy time. Even when we try to slow down it speeds up! Some years the holiday season just flies by and we wish we could put it on pause and enjoy our time with family and loved ones. One thing many people fall back on to help ease the holiday...

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