Meet Caitlyn Vanderhaeghe

I live in a busy household in Vancouver, I am a wife a mother of three awesome girls under six and two fur pets. I am fueled by a passion for health and my family. I come by this obsession naturally as my mom, Lorna Vanderhaeghe, always put the health of her family first. Growing up, mom encouraged my three siblings and me to ask questions about our health and seek alternative answers when needed. Of course, she still chimes in about ways to keep her grandkids healthy.

I hold a Bachelor of Arts in Social Sciences from Simon Fraser University and a Bachelor’s degree in Education from the University of British Columbia. For the past nine years, I have managed the supply chain for my mom’s women’s supplement company. The best part of my job is learning about new and exciting advancements in natural health. This inspired my venture into the world of blogging. I look forward to sharing these great ideas and giving unsolicited advice to a larger audience.

I played women’s fast pitch for 18 years

I come from a family of 4 children and between us, we have 9 children
I taught for 2 years in the public school system
I have watched the movie Frozen more than 40 times (and counting)

You know my Mom

My mom, Lorna Vanderhaeghe, is Canada’s leading women’s natural health expert.

Caitlyn Needs a Coffee

Mother’s Day Giveaway

With just under two weeks until Mother’s Day, I came up with my top ten gift ideas for the moms in your life. Obviously we know a handmade card from our kids is all it takes to put a smile on our faces, but sometimes it is nice to be given a little something extra. My...

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It’s OK to Ask for Help … From the Fertility Doctor

This post is dear to my heart. I am on the younger side for a mom and always thought the magical age for having difficulty getting pregnant was after 30 and more likely over 35. I never thought that I would be the one to have fertility issues. My mother and sister had...

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Holiday Crafts: Borax Crystal Ornaments

I'm thankful for holiday crafts, such as these crystal ornaments. With the holiday season seeming to just fly right by and my to-do list not getting any smaller, crafts get pushed off the list to help with keeping sane. This is why I am very thankful for my...

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