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When your toddler just won’t go … to preschool!

When your toddler just won’t go … to preschool!

by Caitlyn Vanderhaeghe | Nov 27, 2017 | Caitlyn Needs a Coffee

Tuesdays and Thursdays! Those are the days my middle child goes to preschool – well is supposed to go to preschool. In that 2-hour time frame, I have a small break for myself. I take the baby, sleeping happily in the carrier, for a short walk to the coffee shop. Now...
Tis the season for cold and flus

Tis the season for cold and flus

by Caitlyn Vanderhaeghe | Nov 16, 2017 | Bumps, Bruises and Runny Noses

So, I spent last night sucking the snot from my 4-month-old daughter’s nose with the Nosefrida, which is a nasal aspirator (given to me by my cousin) and instead of being disgusted I was thinking how cool it was that it worked! And worked enough to get two hours...
Move over zombies: Sugar is the scariest thing about Halloween!

Move over zombies: Sugar is the scariest thing about Halloween!

by Caitlyn Vanderhaeghe | Nov 1, 2017 | Healthy Insides

Sugar can masquerade as glucose, fructose, dextrose, corn syrup and too many more names to list. The World Health Organization (WHO) state children should have a maximum of 25g of sugar per day, and with just one popular fun-sized chocolate bar having 10g of sugar,...
Keep it moving: Ward off constipation during pregnancy

Keep it moving: Ward off constipation during pregnancy

by Caitlyn Vanderhaeghe | Nov 1, 2017 | Healthy Insides

Seeing two pink lines on a pregnancy test stick can be one of the most exciting times in your life! You’re pregnant! You are now on the way to making a human! Even after having three girls, I still find the whole process fascinating. I was one of the first among my...
What to do if your child won’t use the bathroom at school

What to do if your child won’t use the bathroom at school

by Caitlyn Vanderhaeghe | Nov 1, 2017 | Healthy Insides

Is your child doing a little dance the whole way home or running to the washroom as soon as you open the door? Parents are sometimes surprised when their children won’t use a school bathroom, and they’re often just as perplexed about how to solve the problem. As a...
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