by Caitlyn Vanderhaeghe | Nov 27, 2019 | Healthy Insides
If you have been trying to conceive, you probably have your cycle calculated to the minute of ovulation. But have you planned what you will do once you get pregnant? I can tell you I had not thought that far ahead with my first child. Choose Your Primary Care Provider... 
by Caitlyn Vanderhaeghe | Feb 21, 2019 | Bumps, Bruises and Runny Noses
Have you noticed dry, flaky, scab-like skin on your newborn baby’s head, hair or eyebrows? If you have searched images of “flaky skin on newborn hair,” a wide variety of images pop up, some that look scary. But don’t fret, that dry skin is most likely due to... 
by Caitlyn Vanderhaeghe | Jan 22, 2019 | Caitlyn Needs a Coffee
Breast Milk – Liquid Gold I am pro breastfeeding as I think the world should be. But of course I am above all ‘fed is best’. Whatever way you choose to feed your child is up to you and no parent should be judged whichever direction that may be. This also goes... 
by Caitlyn Vanderhaeghe | Jan 7, 2019 | Healthy Insides
Food, defined by the oxford dictionary, “any nutritious substance that people or animals eat or drink or that plants absorb in order to maintain life and growth.” Food is fuel for our bodies and the types of food we consume have our bodies and mind jumping for joy or... 
by Lorna Vanderhaeghe | Nov 14, 2018 | What Grandma Has to Say
When my daughters were thinking of having babies I was shocked to find out that physicians were still recommending the top selling prenatal supplement of my day. I remember taking it and developing such terrible nausea and constipation that after a week I had to stop....