caitlyn@thishealthymom.com
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Top 5 Benefits of Baby Wearing | This Healthy Mom

Top 5 Benefits of Baby Wearing | This Healthy Mom

by Caitlyn Vanderhaeghe | Nov 2, 2020 | Caitlyn Needs a Coffee

When I had our first daughter, it was just the two of us for most of the days with dad at work and grandparents coming and going for quick visits. We would relax together and she would lie on my chest. It was wonderful. As she became more active and we increased our...
Pregnant? How to Choose a Support Team

Pregnant? How to Choose a Support Team

by Caitlyn Vanderhaeghe | Nov 27, 2019 | Healthy Insides

If you have been trying to conceive, you probably have your cycle calculated to the minute of ovulation. But have you planned what you will do once you get pregnant? I can tell you I had not thought that far ahead with my first child. Choose Your Primary Care Provider...
How to Pack Light When Travelling with Kids

How to Pack Light When Travelling with Kids

by Caitlyn Vanderhaeghe | Mar 14, 2019 | Caitlyn Needs a Coffee

You heard that right! Travelling with kids has some ups and downs but packing shouldn’t be one of them. A little planning ahead will save you some headaches when you are away from home. No matter your destination, you too can pack only what you need and not feel...
Cradle Cap: Causes and Treatments

Cradle Cap: Causes and Treatments

by Caitlyn Vanderhaeghe | Feb 21, 2019 | Bumps, Bruises and Runny Noses

Have you noticed dry, flaky, scab-like skin on your newborn baby’s head, hair or eyebrows? If you have searched images of “flaky skin on newborn hair,” a wide variety of images pop up, some that look scary. But don’t fret, that dry skin is most likely due to...
Extended Breastfeeding? Should Just be Called Breastfeeding!

Extended Breastfeeding? Should Just be Called Breastfeeding!

by Caitlyn Vanderhaeghe | Jan 22, 2019 | Caitlyn Needs a Coffee

Breast Milk – Liquid Gold I am pro breastfeeding as I think the world should be. But of course I am above all ‘fed is best’. Whatever way you choose to feed your child is up to you and no parent should be judged whichever direction that may be. This also goes...
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1 week ago

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Watch the full replay of my Founder Chat episode featuring Zuly Matallana, Founder & CEO of TIARA Natural Deodorants! @zulymatallana @tiaranautralI had a wonderful time catching up with Zuly as we covered a majority of my favourite topics to discuss with other female founders. Have any questions for us? Leave them in the comments below!Do you have a favourite Canadian female-founded business? Tag them in the comments below and let them know you want to see them on the Founder Chat!#founderchat #womeninbusiness #iglive #replay #canadianbusiness #tiaranatural #zulymatallana #naturaldeodorants #naturalsupplements #naturalsolutions ... See MoreSee Less

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This Healthy Mom

1 week ago

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Late last year we welcomed two new members to the family… Juno and Rex! 🐈🐈Because there is nothing better than kittens and chaos! These two have quickly become the stars of the show at home, and at the office. It has been all hands on deck watching these two grow up. As my girls get older they have thankfully taken on a lot of the tasks that come with pet ownership, and the office has slowly become a cat-friendly sanctuary!And no, they do not mind the car ride in (though it did take some getting-used-to for Juno).If you were looking for a sign: this is it! Get the cat(s)!#cat #cats_of_instagram #kitten #officecats #kidstarnutrients ... See MoreSee Less

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This Healthy Mom

3 weeks ago

This Healthy Mom
As another Fastpitch season comes to an end (far too fast in my opinion!), I wouldn’t want to be anywhere else but on the sidelines or in the dugout cheering my girls on. Watching my daughters and their teammates grow as athletes and as confident young women reminds me why sports are so important for all kids! Coaching my daughters in a sport that I also love will be a core memory for both of us. 🩷🥎 ... See MoreSee Less

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