by Caitlyn Vanderhaeghe | Feb 21, 2019 | Bumps, Bruises and Runny Noses
Have you noticed dry, flaky, scab-like skin on your newborn baby’s head, hair or eyebrows? If you have searched images of “flaky skin on newborn hair,” a wide variety of images pop up, some that look scary. But don’t fret, that dry skin is most likely due to... 
by Caitlyn Vanderhaeghe | Jan 7, 2019 | Healthy Insides
Food, defined by the oxford dictionary, “any nutritious substance that people or animals eat or drink or that plants absorb in order to maintain life and growth.” Food is fuel for our bodies and the types of food we consume have our bodies and mind jumping for joy or... 
by Caitlyn Vanderhaeghe | Nov 29, 2018 | Healthy Insides
We have all been there, sitting in the bathroom with our toddlers, wishing it would be easy to go to the bathroom! But sometimes kids get constipated, it happens to everyone. For a child, constipation can be more than just uncomfortable—it is scary! Just when you... 
by Caitlyn Vanderhaeghe | Nov 6, 2018 | Healthy Insides
Like many parents, feeding my children consumes my thoughts. Even as I sit here writing this article, I am also planning what I will make for dinner tonight. Looking back I am thankful I was able to exclusively breastfeed my children and for the first 6 months I... 
by Caitlyn Vanderhaeghe | May 18, 2018 | Healthy Insides
Protein Muffins are Kid Approved Some days it feels like all we do as parents is prepare food, clean up and then move on to prepare the next. On days like this, I am happy to have two staple ingredients in our house, bananas and eggs. These two ingredients can make...