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Deck the Lunch Boxes: Christmas Lunch Notes!

Deck the Lunch Boxes: Christmas Lunch Notes!

by Caitlyn Vanderhaeghe | Dec 11, 2025 | Caitlyn Needs a Coffee

Lunch Box Notes for the Kids: Christmas Edition Christmas is my favourite holiday of the year. The winter break countdown has started in my home as I am sure it has for many. It has been a great year, but I admit I feel ready to hang up the towel and enjoy these last...
This Healthy Mom’s Holiday Gift Guide 2025: For Her!

This Healthy Mom’s Holiday Gift Guide 2025: For Her!

by Caitlyn Vanderhaeghe | Nov 27, 2025 | Caitlyn Needs a Coffee

This gift guide is for the busy moms and women on the go, thoughtful ideas they probably already have on their wish list. Think about the person you are shopping for; what’s on their mental wish list? What do they like to do on their limited free time? What are items...
This Healthy Mom’s Holiday Gift Guide 2020

This Healthy Mom’s Holiday Gift Guide 2020

by Caitlyn Vanderhaeghe | Nov 27, 2020 | Caitlyn Needs a Coffee

Focus on Local Brands and Small Shops for 2020 2020 has been a year! This year will forever be in our history books for decades and even centuries, but part of that history can be joy. The holiday season is a time of caring and showing our love for one another. Even...
This Healthy Mom’s Holiday Gift Guide 2019

This Healthy Mom’s Holiday Gift Guide 2019

by Caitlyn Vanderhaeghe | Dec 12, 2019 | Caitlyn Needs a Coffee

The holidays are always a busy time. Even when we try to slow down it speeds up! Some years the holiday season just flies by and we wish we could put it on pause and enjoy our time with family and loved ones. One thing many people fall back on to help ease the holiday...
Ho Ho Holiday Reading: Top 10 Books for Kids | ThisHealthyMom

Ho Ho Holiday Reading: Top 10 Books for Kids | ThisHealthyMom

by Caitlyn Vanderhaeghe | Dec 19, 2018 | Caitlyn Needs a Coffee

Start Reading Young Don’t wait to start reading with your kids. You can start from the day they are born if you want to. Some families read as a way to bond with their children from a young age. Sometimes we are caught up with newborn baby life and all of the...
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  • Deck the Lunch Boxes: Christmas Lunch Notes!
  • This Healthy Mom’s Holiday Gift Guide 2025: For Her!
  • KidStar Ventures into the Dragons’ Den!
  • Move Over Gummy Vitamins! There is New Tech in Town
  • How to Build a Strong Immune System in Children

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1 week ago

This Healthy Mom
Next we hopped on a plane to Ontario for more store visits, saw a big waterfall, exhibited at Canadian Health Food Association (CHFA) and saw the Toronto Blue Jays! We even got BioFe Iron Liquid Iron Sachets on the big screen #lookmomimfamous#toronto #CHFA #bluejays #niagarafalls roadtrip ...

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This Healthy Mom is in Alberta.

1 week ago

This Healthy Mom
A busy September has left me with a full camera roll! At the beginning of this month KidStar Nutrients hit the road to visit some stores and to exhibit at the Pharmacy Brands Canada Spotlight Conference for the first time. It was a gorgeous drive, a wonderful conference, and we even had time to do some essential sightseeing.We may have not been fully prepared for the cold but now we have some pretty great toques and a lot of photos of mountains 🤠🏔️❄️#banff #pharmacybrandscanada #roadtrip #LakeLouise ...

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This Healthy Mom is with Joana Adlgasser at Sunshine Coast BC Canada.

2 months ago

This Healthy Mom
August lake moments! 🐢🦞🐣🦌🏄🏼‍♀️😴Had a wonderful few days up at the cabin with the family. Tons of wildlife, getting on the water with the kids, practicing my diving (10/10 right?), chalk art, and picking a bounty of figs. We also happened to be up there during the Drag Races at the Sechelt Airport SCDRA which the kids all loved watching. Maybe we should compete next year KidStar Nutrients 😉#summer #lake #vacation #racing #animals ...

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