caitlyn@thishealthymom.com
  • Facebook
  • Instagram
  • Facebook
  • Instagram
  • About
  • Recent Posts
  • Contact
This Healthy Mom®
  • Caitlyn Needs a Coffee
  • Healthy Insides
  • Caitlyn’s Favorite Things
  • What Grandma Has to Say
  • Bumps, Bruises and Runny Noses
Select Page
Top 5 Benefits of Baby Wearing | This Healthy Mom

Top 5 Benefits of Baby Wearing | This Healthy Mom

by Caitlyn Vanderhaeghe | Nov 2, 2020 | Caitlyn Needs a Coffee

When I had our first daughter, it was just the two of us for most of the days with dad at work and grandparents coming and going for quick visits. We would relax together and she would lie on my chest. It was wonderful. As she became more active and we increased our...
Backed Up in the Bathroom? How to Clear Up Your Child’s Constipation

Backed Up in the Bathroom? How to Clear Up Your Child’s Constipation

by Caitlyn Vanderhaeghe | Nov 29, 2018 | Healthy Insides

We have all been there, sitting in the bathroom with our toddlers, wishing it would be easy to go to the bathroom! But sometimes kids get constipated, it happens to everyone. For a child, constipation can be more than just uncomfortable—it is scary! Just when you...
Is Your 6 Month Old Ready for Solid Food?

Is Your 6 Month Old Ready for Solid Food?

by Caitlyn Vanderhaeghe | Nov 6, 2018 | Healthy Insides

Like many parents, feeding my children consumes my thoughts. Even as I sit here writing this article, I am also planning what I will make for dinner tonight. Looking back I am thankful I was able to exclusively breastfeed my children and for the first 6 months I...
Is Your Baby Fussy? Here’s a simple fix that works fast

Is Your Baby Fussy? Here’s a simple fix that works fast

by Caitlyn Vanderhaeghe | Oct 17, 2018 | Healthy Insides

You’ve just had a baby and you are overwhelmed and exhausted. You may have been lucky enough to get some sleep in those first few days or weeks but then your precious little one starts to spit up constantly or seems to be having tummy troubles. If your little...
Did you know your child’s brain is made up of 60% FAT? And that fat makes them smart

Did you know your child’s brain is made up of 60% FAT? And that fat makes them smart

by Caitlyn Vanderhaeghe | Apr 30, 2018 | Healthy Insides

Are you daunted by the supplement aisle at your grocery store? If you are like me you probably pick up a few items for yourself like a multivitamin or vitamin D3.  And you have most likely asked yourself if your children really need nutritional supplements? I am...
« Older Entries

Recent Posts

  • Deck the Lunch Boxes: Christmas Lunch Notes!
  • This Healthy Mom’s Holiday Gift Guide 2025: For Her!
  • KidStar Ventures into the Dragons’ Den!
  • Move Over Gummy Vitamins! There is New Tech in Town
  • How to Build a Strong Immune System in Children

Archives

  • December 2025
  • November 2025
  • January 2024
  • October 2022
  • February 2022
  • January 2022
  • April 2021
  • November 2020
  • October 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • August 2019
  • June 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • August 2018
  • June 2018
  • May 2018
  • April 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017

Tags

Babies Baby Breastfeeding Christmas Constipation family Fun Health healthy eating Infants Kids Pregnancy Routine Snacks Toddler

Facebook Feed

This Healthy Mom

3 weeks ago

This Healthy Mom
Next we hopped on a plane to Ontario for more store visits, saw a big waterfall, exhibited at Canadian Health Food Association (CHFA) and saw the Toronto Blue Jays! We even got BioFe Iron Liquid Iron Sachets on the big screen #lookmomimfamous#toronto #CHFA #bluejays #niagarafalls roadtrip ...

Photo

View on Facebook (opens in a new tab)
· Share

Share on Facebook (opens in a new tab) Share on Twitter (opens in a new tab) Share on LinkedIn (opens in a new tab) Share by Email (opens in a new tab)

This Healthy Mom is in Alberta.

3 weeks ago

This Healthy Mom
A busy September has left me with a full camera roll! At the beginning of this month KidStar Nutrients hit the road to visit some stores and to exhibit at the Pharmacy Brands Canada Spotlight Conference for the first time. It was a gorgeous drive, a wonderful conference, and we even had time to do some essential sightseeing.We may have not been fully prepared for the cold but now we have some pretty great toques and a lot of photos of mountains 🤠🏔️❄️#banff #pharmacybrandscanada #roadtrip #lakelouise ...

Photo

View on Facebook (opens in a new tab)
· Share

Share on Facebook (opens in a new tab) Share on Twitter (opens in a new tab) Share on LinkedIn (opens in a new tab) Share by Email (opens in a new tab)

This Healthy Mom is with Joana Adlgasser at Sunshine Coast BC Canada.

2 months ago

This Healthy Mom
August lake moments! 🐢🦞🐣🦌🏄🏼‍♀️😴Had a wonderful few days up at the cabin with the family. Tons of wildlife, getting on the water with the kids, practicing my diving (10/10 right?), chalk art, and picking a bounty of figs. We also happened to be up there during the Drag Races at the Sechelt Airport SCDRA which the kids all loved watching. Maybe we should compete next year KidStar Nutrients 😉#summer #lake #vacation #racing #animals ...

Photo

View on Facebook (opens in a new tab)
· Share

Share on Facebook (opens in a new tab) Share on Twitter (opens in a new tab) Share on LinkedIn (opens in a new tab) Share by Email (opens in a new tab)

Stay updated

Thanks!

Subscribe

  • Facebook
  • Instagram
© 2025 This Healthy Mom. All rights reserved. Privacy Policy.
I use cookies to ensure that I give you the best experience on my website. If you continue to use this site I will assume that you are happy with it.