caitlyn@thishealthymom.com
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Pregnant? How to Choose a Support Team

Pregnant? How to Choose a Support Team

by Caitlyn Vanderhaeghe | Nov 27, 2019 | Healthy Insides

If you have been trying to conceive, you probably have your cycle calculated to the minute of ovulation. But have you planned what you will do once you get pregnant? I can tell you I had not thought that far ahead with my first child. Choose Your Primary Care Provider...
Home for Dinner Supporting RMHBC

Home for Dinner Supporting RMHBC

by Caitlyn Vanderhaeghe | Jun 25, 2019 | Caitlyn Needs a Coffee

BC Women’s and Children’s Hospital I was 27 weeks pregnant to the day when in the middle of the night I woke up feeling something wet. I sat up, looked and it was bright red. Panic came over me. I woke up my husband and called our midwife who instructed us...
Cradle Cap: Causes and Treatments

Cradle Cap: Causes and Treatments

by Caitlyn Vanderhaeghe | Feb 21, 2019 | Bumps, Bruises and Runny Noses

Have you noticed dry, flaky, scab-like skin on your newborn baby’s head, hair or eyebrows? If you have searched images of “flaky skin on newborn hair,” a wide variety of images pop up, some that look scary. But don’t fret, that dry skin is most likely due to...
Fresh 2 You – Nutritious, Yummy and Yes!

Fresh 2 You – Nutritious, Yummy and Yes!

by Caitlyn Vanderhaeghe | Jan 7, 2019 | Healthy Insides

Food, defined by the oxford dictionary, “any nutritious substance that people or animals eat or drink or that plants absorb in order to maintain life and growth.” Food is fuel for our bodies and the types of food we consume have our bodies and mind jumping for joy or...
Backed Up in the Bathroom? How to Clear Up Your Child’s Constipation

Backed Up in the Bathroom? How to Clear Up Your Child’s Constipation

by Caitlyn Vanderhaeghe | Nov 29, 2018 | Healthy Insides

We have all been there, sitting in the bathroom with our toddlers, wishing it would be easy to go to the bathroom! But sometimes kids get constipated, it happens to everyone. For a child, constipation can be more than just uncomfortable—it is scary! Just when you...
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1 week ago

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My next guest on the Founder Chat knows how to turn up the heat... 🌶️🔥I first met Viet through @theforumca and then again we met up in-person this September at the Dragons’ Den Day celebration. I knew her lineup of hot sauce would spark joy at the office. I sat down and decided to try each one back-to-back so that I could determine which Rude Mama was THE ONE for me.My vote? 🍍 The Pineapple... but it clearly was a close toss-up for first place between Pineapple and Mango. All four flavours passed the label test! Don’t miss my Founder Chat with Viet on Thursday, November 13 where we will cover all things business, CPG, and of course... DRAGONS’ DEN! (Her episode is airing on @cbcgem on November 20, by the way...)I also suggest you go to rudemama.ca and read the product descriptions. They will make your day!And of course, hot sauce lovers out there, add @rudemamahotsauce to your Christmas list this year. You won’t regret it!#rudemama #rudemamahotsauce #vietnguyen #dragonsden #hotsauce #vietnamesehotsauce #canadianbusiness #supportlocal ... See MoreSee Less

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This Healthy Mom

2 weeks ago

This Healthy Mom
🔥📢 Announcing my November guest on the Founder Chat… the wonderful Viet Anh Nguyen, Founder & CEO of @rudemamahotsauce 🌶️ If you’ve ever met Viet, you know she is a force! Her fire for creating great quality products from local ingredients that represent her story and proud Vietnamese heritage is something to draw inspiration from as a Founder. You won’t want to miss this one! 💬 Join Viet and I LIVE here on Instagram, and if you have any questions for us, please leave them in the comments! ✨ Founder Chat featuring Viet Anh Nguyen, Founder & CEO of Rude Mama Hot Sauce📅 Thursday, November 13⌚ 11AM Pacific Time/ 2PM Eastern Time #founderchat #vietanhnguyen #rudemamahotsauce #rudemama #caitlynvanderhaeghe #kidstarnutrients #canadianfounder #businesspodcast #entrepreneurship #femalefounders #canadiancompany #supportlocal #supportsmallbusiness ... See MoreSee Less

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This Healthy Mom

3 weeks ago

This Healthy Mom
This September we were invited by the wonderful hosts of The Shuswap Family Expo (@theshufamilyexpo) to stay at our favourite place in Salmon Arm… White Lake Cabins! 🌲I have been looking forward to returning to @whitelakecabins since my stay last year. It is the perfect place to unplug, relax, and unwind! We unpacked the car and immediately went to say hello to the animals before taking an evening sit by the lake 🛶🌅💙If you are looking for the ultimate Autumn or Winter getaway, check out White Lake Cabins! You can book today at whitelakecabins.com#whitelake #salmonarm #shuswap #beautifulbritishcolumbia ... See MoreSee Less

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