Caitlyn Needs a Coffee

Mayhem, mischief and misadventures

KidStar Ventures into the Dragons’ Den!

KidStar Ventures into the Dragons’ Den!

I launched my company KidStar Nutrients one short month before COVID closed borders, schools, stores and many businesses. At the time no one knew how long or how far spread it would be, and no one could predict anything about the virus and what lay ahead. Yet, we...

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Kitchen Gadget Must-Haves

Kitchen Gadget Must-Haves

We have all been there. Enticed by an easier, better, faster way of doing something in the kitchen. I am not going to lie, I have been tempted by the endless infomercials and the new and improved versions of kitchen gadgets. Whether it is the perfect julienne potatoes...

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Emma’s Sleep Adventure

Emma’s Sleep Adventure

Inspiration from Sleep Deprivation Every parent can relate to the struggles of putting their child to sleep. After giving birth to my third daughter, bedtime was more than a handful, especially when one child just could not and would not fall asleep. The countless...

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A Tale of Two Doctor’s Diagnoses

A Tale of Two Doctor’s Diagnoses

What happens when two different parents take their child, one a girl and the other a boy, to the doctor for the same problem? Do they get the same treatment? Here are their stories. Sara’s Checkup Sara’s mother takes Sara, a 3-year old, to the doctor because she is...

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6 days ago

This Healthy Mom
Up next on the Founder Chat... ☀️🏠👪🏻 Nicole and April Hughes, sisters and co-founders of Vancouver’s Premium Childcare Agency, Sunhouse Babysitting! (Vancouver’s Premium Childcare Agency) Parents and caregivers, I’m sure we’ve all been in a situation where finding a babysitter for the evening or a nanny to help out during the week has felt like an impossible task. When I met Nicole and April through The Forum (The Forum), I was immediately drawn to their energy; and their idea of a trusted, people-first agency that vets their service providers in advance and matches with families intentionally. I am so excited to learn more about Sunhouse Agency and to have Nicole and April share what they do with you all! Join us live here on Instagram…✨ The Founder Chat featuring Nicole and April Hughes of Sunhouse Babysitting Agency✨ April 15, 2026⌚ 11am Pacific | 2pm Eastern 💬 If you have any questions, leave them in the comments below and we’ll make sure they’re answered live! 📺 Watch my previous Founder Chat episodes here on Instagram or on my YouTube Channel (link in my bio) #founderchat #sunhouseagency #supportlocal #childcarevancouver #babysittinglife ... See MoreSee Less
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1 week ago

This Healthy Mom
A busy March calls for a photo dump! 1. Cat snuggles 🐈🐈2. As the seasons change, so do the sports. Hockey is (mostly) swapped for Softball for my girls 🥎3. Some delicious milkshakes from @rainorshineyvr 4. It’s cherry blossom season 🌸5. Reading! What are you reading this month? 📖6-7. Vancouver from day to night 🌆🌃 8. Had an amazing Founder Chat with Jane from @drinkglimmerwine. Definitely watch the replay on my profile, I learned so much about de-alcoholized wine!9-11. Okay… maybe the Hockey is not over. Got to catch a @canucks game…12-13. Against the Anaheim ducks! Who I also saw earlier this month @anaheimducks 🦆🏒Travel, sports, sweet treats, fun work projects and more. Bring on April! #helloapril #photodump ... See MoreSee Less
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1 month ago

This Healthy Mom
Here’s to the women who break barriers, lift each other up, and lead with strength, courage, and vision ⭐️💁🏼‍♀️Today we celebrate not only the progress we’ve made, but the purpose behind it: creating a better, more equal world for our daughters, our sisters, and the next generation of leaders watching us today.Proud to stand alongside so many incredible women who continue to inspire change every day. The path we’re creating now will shape the future for generations to come.Happy International Women’s Day!#internationalwomensday2026 ... See MoreSee Less
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