Caitlyn Needs a Coffee

Mayhem, mischief and misadventures

KidStar Ventures into the Dragons’ Den!

KidStar Ventures into the Dragons’ Den!

I launched my company KidStar Nutrients one short month before COVID closed borders, schools, stores and many businesses. At the time no one knew how long or how far spread it would be, and no one could predict anything about the virus and what lay ahead. Yet, we...

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Kitchen Gadget Must-Haves

Kitchen Gadget Must-Haves

We have all been there. Enticed by an easier, better, faster way of doing something in the kitchen. I am not going to lie, I have been tempted by the endless infomercials and the new and improved versions of kitchen gadgets. Whether it is the perfect julienne potatoes...

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Emma’s Sleep Adventure

Emma’s Sleep Adventure

Inspiration from Sleep Deprivation Every parent can relate to the struggles of putting their child to sleep. After giving birth to my third daughter, bedtime was more than a handful, especially when one child just could not and would not fall asleep. The countless...

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A Tale of Two Doctor’s Diagnoses

A Tale of Two Doctor’s Diagnoses

What happens when two different parents take their child, one a girl and the other a boy, to the doctor for the same problem? Do they get the same treatment? Here are their stories. Sara’s Checkup Sara’s mother takes Sara, a 3-year old, to the doctor because she is...

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1 day ago

This Healthy Mom
2026 So Far: Just a mom and entrepreneur working from her car while waiting for her teenager 🏒💻At the rink during regular work hours you can see lots of parents doing double duty. Laptops and smart phones in hand trying to stay on top of work and be a sports chauffeur🕺Whether it’s ordering groceries, checking all the school and team snap messages or making sure their kids have the next size up in clothes (as they seem to grow every week) — how do we do this?! The answer: finding flexibility within your day-to-day hustle. I am very lucky to have room to be flexible, and on the days where I can’t make it work myself, to have a community of people who help make it happen: the other team parents & family members that ensure our girls can participate and try new things! ⭐️At @kidstarnutrients I made sure our staff can have that flexibility to be there for the important life events. Multitasking these days is next level — but 100% worth it to be able to watch the kids take part in activities they love ❤️Power to all of us working from the hockey rink! Don’t forget your mittens and hot chocolate 😆☕️#hockey #multitasking ... See MoreSee Less
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3 weeks ago

This Healthy Mom
I blinked and suddenly 2025 is over! Anyone else feel the same?This year was filled with so many great moments. 2025 has been a year, to say the least. We said yes to many unique experiences, launched @kidstarnutrients in the U.S., launched new products, added new stores to our wonderful retailer list, and that all is just the tip of the iceberg.Thank you for everyone who was with us along the way and for everyone following and supporting the journey! We are so ready to take on 2026 🚀 if you see us at a trade show in the new year (many just around the corner) stop by, try our award winning @biofeiron line, and take a selfie! Happy holidays and all the best wishes for 2026 ⭐️#2025Wrapped ... See MoreSee Less
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3 weeks ago

This Healthy Mom
Meows Christmas from my family to yours! 🎄🎅🏽 What is your favourite part of the holidays? We are big fans of hitting the slopes and taking a much needed break from organized activities 😍 #catsofinstagram #orangecats ... See MoreSee Less
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