caitlyn@thishealthymom.com
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Stop Christmas Collapse During Holiday Activities With Kids

Stop Christmas Collapse During Holiday Activities With Kids

by Caitlyn Vanderhaeghe | Dec 17, 2018 | Caitlyn Needs a Coffee

The holidays can be a jam-packed 3 weeks and the week of Christmas can have you doing multiple holiday activities and family get-togethers all in one day! We have all been there, you are having an awesome time with your kids attending a festive activity; seeing...
Backed Up in the Bathroom? How to Clear Up Your Child’s Constipation

Backed Up in the Bathroom? How to Clear Up Your Child’s Constipation

by Caitlyn Vanderhaeghe | Nov 29, 2018 | Healthy Insides

We have all been there, sitting in the bathroom with our toddlers, wishing it would be easy to go to the bathroom! But sometimes kids get constipated, it happens to everyone. For a child, constipation can be more than just uncomfortable—it is scary! Just when you...
ThisHealthyMom’s Guide to the Best Christmas Gifts for Kids

ThisHealthyMom’s Guide to the Best Christmas Gifts for Kids

by Caitlyn Vanderhaeghe | Nov 21, 2018 | Caitlyn Needs a Coffee

Just in Time for Black Friday and Cyber Monday Does the thought of Christmas make your head spin with the seemingly endless lists of people, events and gifts? Or do you jump for joy and anxiously countdown the days until Santa arrives? Our family LOVES Christmas and...
Is Your 6 Month Old Ready for Solid Food?

Is Your 6 Month Old Ready for Solid Food?

by Caitlyn Vanderhaeghe | Nov 6, 2018 | Healthy Insides

Like many parents, feeding my children consumes my thoughts. Even as I sit here writing this article, I am also planning what I will make for dinner tonight. Looking back I am thankful I was able to exclusively breastfeed my children and for the first 6 months I...
Have You Tried an Art Box for Your Kids?

Have You Tried an Art Box for Your Kids?

by Caitlyn Vanderhaeghe | Nov 5, 2018 | Caitlyn Needs a Coffee

Pip & Vix Subscription Art Boxes  I had the pleasure of meeting Pip & Vix at the Baby and Family Fair this past weekend in Vancouver, and their subscription art boxes caught my eye. It is a BC company founded by two Moms with a passion for art. I love the idea...
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1 week ago

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Up next on the Founder Chat... ☀️🏠👪🏻 Nicole and April Hughes, sisters and co-founders of Vancouver’s Premium Childcare Agency, Sunhouse Babysitting! (Vancouver’s Premium Childcare Agency) Parents and caregivers, I’m sure we’ve all been in a situation where finding a babysitter for the evening or a nanny to help out during the week has felt like an impossible task. When I met Nicole and April through The Forum (The Forum), I was immediately drawn to their energy; and their idea of a trusted, people-first agency that vets their service providers in advance and matches with families intentionally. I am so excited to learn more about Sunhouse Agency and to have Nicole and April share what they do with you all! Join us live here on Instagram…✨ The Founder Chat featuring Nicole and April Hughes of Sunhouse Babysitting Agency✨ April 15, 2026⌚ 11am Pacific | 2pm Eastern 💬 If you have any questions, leave them in the comments below and we’ll make sure they’re answered live! 📺 Watch my previous Founder Chat episodes here on Instagram or on my YouTube Channel (link in my bio) #founderchat #sunhouseagency #supportlocal #childcarevancouver #babysittinglife ... See MoreSee Less

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This Healthy Mom

1 week ago

This Healthy Mom
A busy March calls for a photo dump! 1. Cat snuggles 🐈🐈2. As the seasons change, so do the sports. Hockey is (mostly) swapped for Softball for my girls 🥎3. Some delicious milkshakes from @rainorshineyvr 4. It’s cherry blossom season 🌸5. Reading! What are you reading this month? 📖6-7. Vancouver from day to night 🌆🌃 8. Had an amazing Founder Chat with Jane from @drinkglimmerwine. Definitely watch the replay on my profile, I learned so much about de-alcoholized wine!9-11. Okay… maybe the Hockey is not over. Got to catch a @canucks game…12-13. Against the Anaheim ducks! Who I also saw earlier this month @anaheimducks 🦆🏒Travel, sports, sweet treats, fun work projects and more. Bring on April! #helloapril #photodump ... See MoreSee Less

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This Healthy Mom

1 month ago

This Healthy Mom
Here’s to the women who break barriers, lift each other up, and lead with strength, courage, and vision ⭐️💁🏼‍♀️Today we celebrate not only the progress we’ve made, but the purpose behind it: creating a better, more equal world for our daughters, our sisters, and the next generation of leaders watching us today.Proud to stand alongside so many incredible women who continue to inspire change every day. The path we’re creating now will shape the future for generations to come.Happy International Women’s Day!#internationalwomensday2026 ... See MoreSee Less

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