by Caitlyn Vanderhaeghe | Apr 30, 2018 | Healthy Insides
Are you daunted by the supplement aisle at your grocery store? If you are like me you probably pick up a few items for yourself like a multivitamin or vitamin D3. And you have most likely asked yourself if your children really need nutritional supplements? I am... 
by Caitlyn Vanderhaeghe | Nov 1, 2017 | Healthy Insides
Seeing two pink lines on a pregnancy test stick can be one of the most exciting times in your life! You’re pregnant! You are now on the way to making a human! Even after having three girls, I still find the whole process fascinating. I was one of the first among my... 
by Caitlyn Vanderhaeghe | Nov 1, 2017 | Healthy Insides
Successfully getting your toddler to pee in the toilet is a huge accomplishment and every parent is ecstatic when it finally happens. But some toddlers just won’t go number two. And the longer they hold it, the more constipated they become, making the stool more...