Move over zombies: Sugar is the scariest thing about Halloween!
by Caitlyn Vanderhaeghe | Nov 1, 2017 | Healthy Insides
Sugar can masquerade as glucose, fructose, dextrose, corn syrup and too many more names to list. The World Health Organization (WHO) state children should have a maximum of 25g of sugar per day, and with just one popular fun-sized chocolate bar having 10g of sugar,...Recent Posts
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6 days ago
This September we were invited by the wonderful hosts of The Shuswap Family Expo (@theshufamilyexpo) to stay at our favourite place in Salmon Arm… White Lake Cabins! 🌲![]()
I have been looking forward to returning to @whitelakecabins since my stay last year. It is the perfect place to unplug, relax, and unwind! We unpacked the car and immediately went to say hello to the animals before taking an evening sit by the lake 🛶🌅💙![]()
If you are looking for the ultimate Autumn or Winter getaway, check out White Lake Cabins! You can book today at whitelakecabins.com![]()
#whitelake #salmonarm #shuswap #beautifulbritishcolumbia
This Healthy Mom is in Toronto, Canada.
1 month ago
Celebrating 20 years of Dragons’ Den in Toronto at Dragons’ Den Day! 🐉🔥![]()
Team KidStar had an amazing day talking to attendees, watching the panels featuring the Dragons themselves and trying out the selection of products from other DD alumni!![]()
It was great to be back in the “den”! ![]()
I am currently sitting down watching the season 20 premiere and cheering on some of my Dragons’ Den Day favourites 🔥![]()
#dragonsden #dragonsdenday #supportsmallbusiness #supportcanadiansmallbusiness ![]()
@cbcdragon @kidstarnutrients ... See MoreSee Less
2 months ago
Everyone’s kitchens look like this currently, right? 😝![]()
We’re back to making daily lunches! My kids have always loved a version of this lunch:
🥪 Sandwiches on @silverhillsbakery with mayo and mustard, turkey, and cheddar
🍎 Sliced apples
🥒 Cucumers or cherry tomatoes with hummus![]()
For snacks, we’re big on Costco’s organic roasted and salted seaweed, @madegoodfoodscanada or @kashi_ca granola bars, cheese strings, and applesauce or @biokplus! ![]()
But of course, we like (and sometimes need) to switch things up every now and then! Often times we need even more snacks and handheld meals to tide us down between school and after-school sports. The feeding seems to never end!![]()
I’d love to hear: What are your quick and convenient pantry staples? 👇🏻![]()
#lunch #lunchbox #backtoshool ... See MoreSee Less