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Ho Ho Holiday Reading: Top 10 Books for Kids | ThisHealthyMom

Ho Ho Holiday Reading: Top 10 Books for Kids | ThisHealthyMom

by Caitlyn Vanderhaeghe | Dec 19, 2018 | Caitlyn Needs a Coffee

Start Reading Young Don’t wait to start reading with your kids. You can start from the day they are born if you want to. Some families read as a way to bond with their children from a young age. Sometimes we are caught up with newborn baby life and all of the...
Backed Up in the Bathroom? How to Clear Up Your Child’s Constipation

Backed Up in the Bathroom? How to Clear Up Your Child’s Constipation

by Caitlyn Vanderhaeghe | Nov 29, 2018 | Healthy Insides

We have all been there, sitting in the bathroom with our toddlers, wishing it would be easy to go to the bathroom! But sometimes kids get constipated, it happens to everyone. For a child, constipation can be more than just uncomfortable—it is scary! Just when you...
Prenatal Supplement Made with Love

Prenatal Supplement Made with Love

by Lorna Vanderhaeghe | Nov 14, 2018 | What Grandma Has to Say

When my daughters were thinking of having babies I was shocked to find out that physicians were still recommending the top selling prenatal supplement of my day. I remember taking it and developing such terrible nausea and constipation that after a week I had to stop....
Is Your 6 Month Old Ready for Solid Food?

Is Your 6 Month Old Ready for Solid Food?

by Caitlyn Vanderhaeghe | Nov 6, 2018 | Healthy Insides

Like many parents, feeding my children consumes my thoughts. Even as I sit here writing this article, I am also planning what I will make for dinner tonight. Looking back I am thankful I was able to exclusively breastfeed my children and for the first 6 months I...
Are you Tired of NOT Being the ‘Fun Parent’?

Are you Tired of NOT Being the ‘Fun Parent’?

by Caitlyn Vanderhaeghe | Nov 1, 2018 | Caitlyn Needs a Coffee

Have you noticed that you spend so much time thinking about the organization of daily life that you often find you are sending your kids off with their dad or a grandparent, so you can look after more chores? My mental load is overwhelming. No one else can see the...
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