by Caitlyn Vanderhaeghe | Dec 19, 2018 | Caitlyn Needs a Coffee
Start Reading Young Don’t wait to start reading with your kids. You can start from the day they are born if you want to. Some families read as a way to bond with their children from a young age. Sometimes we are caught up with newborn baby life and all of the... 
by Caitlyn Vanderhaeghe | Nov 29, 2018 | Healthy Insides
We have all been there, sitting in the bathroom with our toddlers, wishing it would be easy to go to the bathroom! But sometimes kids get constipated, it happens to everyone. For a child, constipation can be more than just uncomfortable—it is scary! Just when you... 
by Caitlyn Vanderhaeghe | Nov 6, 2018 | Healthy Insides
Like many parents, feeding my children consumes my thoughts. Even as I sit here writing this article, I am also planning what I will make for dinner tonight. Looking back I am thankful I was able to exclusively breastfeed my children and for the first 6 months I... 
by Caitlyn Vanderhaeghe | Nov 1, 2018 | Caitlyn Needs a Coffee
Have you noticed that you spend so much time thinking about the organization of daily life that you often find you are sending your kids off with their dad or a grandparent, so you can look after more chores? My mental load is overwhelming. No one else can see the... 
by Caitlyn Vanderhaeghe | Oct 17, 2018 | Healthy Insides
You’ve just had a baby and you are overwhelmed and exhausted. You may have been lucky enough to get some sleep in those first few days or weeks but then your precious little one starts to spit up constantly or seems to be having tummy troubles. If your little...