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3 days ago
It has been a busy week, but I have finally made it back to the office to reflect on some of the excitement that exists in my camera roll 📸![]()
On February 18 I had the chance to take part in the Entrepreneur Showcase at The Forum Semi-Final Pitch here in Vancouver! It was an amazing chance to be back in that room alongside the other entrepreneurs showcasing their innovative products and services. ![]()
A massive thanks to the team at The Forum for having KidStar Nutrients there and for everything you do to put these events together ⭐️ ![]()
Congratulations to the semi-finalists and to the three finalists! If you somehow get the chance to attend the sold-out final event in Vancouver on April 24, it is definitely a must-attend event. ![]()
@theforumca #theforum #semifinal
1 month ago
Okay… maybe it doesn’t actually work that fast 😂![]()
Are you wearing your red light mask while multitasking at home (or in the office like me) - these masks are more than a trend, red light therapy has a world of research backing its benefits in multiple ways:![]()
🔴 Boosts skin health: supports collagen for smoother, firmer-looking skin
🔴 Speeds muscle recovery: red light therapy is great after workouts
🔴 Reduces inflammation & joint discomfort over time
🔴 Improves circulation: better oxygen and improved nutrient transport to cells
🔴 Supports energy & overall wellness
I love the immediate relaxing effect the mask has and how easy and light it is to bring around. I use mine at the office, take it on trips, and of course I use it at home. I will link the mask that I use in my bio if you are interested. It is the @omniluxled Face Contour Mask and it provides clinically proven benefits of red light therapy including the reduction of fine lines & wrinkles, promoting healthier-looking, brighter & more radiant looking skin, plus it is gentle and noninvasive.![]()
I also have a smaller hand-held device that I used when my youngest fell on her chin, leaving her with some stitches. We used it every night when we read books while she was healing. ![]()
If you are in Vancouver, I recommend @acubalancewellnesscentre I have visited their office to help with a back injury and they are amazing!![]()
Best part about this video is it was not scripted, just another day with mom in the office 😊![]()
Have you tried red light therapy yet?
#redlighttherapy #skinhealth #inflammation #thishealthymom #glowingskin ... See MoreSee Less
1 month ago
2026 So Far: Just a mom and entrepreneur working from her car while waiting for her teenager 🏒💻![]()
At the rink during regular work hours you can see lots of parents doing double duty. Laptops and smart phones in hand trying to stay on top of work and be a sports chauffeur🕺![]()
Whether it’s ordering groceries, checking all the school and team snap messages or making sure their kids have the next size up in clothes (as they seem to grow every week) — how do we do this?! ![]()
The answer: finding flexibility within your day-to-day hustle. I am very lucky to have room to be flexible, and on the days where I can’t make it work myself, to have a community of people who help make it happen: the other team parents & family members that ensure our girls can participate and try new things! ⭐️![]()
At @kidstarnutrients I made sure our staff can have that flexibility to be there for the important life events. ![]()
Multitasking these days is next level — but 100% worth it to be able to watch the kids take part in activities they love ❤️![]()
Power to all of us working from the hockey rink! Don’t forget your mittens and hot chocolate 😆☕️![]()
#hockey #multitasking ... See MoreSee Less