by Caitlyn Vanderhaeghe | Nov 27, 2019 | Healthy Insides
If you have been trying to conceive, you probably have your cycle calculated to the minute of ovulation. But have you planned what you will do once you get pregnant? I can tell you I had not thought that far ahead with my first child. Choose Your Primary Care Provider... 
by Caitlyn Vanderhaeghe | Jan 22, 2019 | Caitlyn Needs a Coffee
Breast Milk – Liquid Gold I am pro breastfeeding as I think the world should be. But of course I am above all ‘fed is best’. Whatever way you choose to feed your child is up to you and no parent should be judged whichever direction that may be. This also goes... 
by Lorna Vanderhaeghe | Nov 14, 2018 | What Grandma Has to Say
When my daughters were thinking of having babies I was shocked to find out that physicians were still recommending the top selling prenatal supplement of my day. I remember taking it and developing such terrible nausea and constipation that after a week I had to stop.... 
by Caitlyn Vanderhaeghe | Apr 30, 2018 | Healthy Insides
Are you daunted by the supplement aisle at your grocery store? If you are like me you probably pick up a few items for yourself like a multivitamin or vitamin D3. And you have most likely asked yourself if your children really need nutritional supplements? I am... 
by Caitlyn Vanderhaeghe | Feb 1, 2018 | Caitlyn Needs a Coffee
This post is dear to my heart. I am on the younger side for a mom and always thought the magical age for having difficulty getting pregnant was after 30 and more likely over 35. I never thought that I would be the one to have fertility issues. My mother and sister had...