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Less Is Really More. How Kids Benefit From Less

Less Is Really More. How Kids Benefit From Less

by Caitlyn Vanderhaeghe | Apr 18, 2019 | Caitlyn Needs a Coffee

Is your home overrun by toys, sports equipment, and children’s artwork masterpieces? Do you have boots, gloves and hats overflowing at the front door? Well I do. Living in Vancouver we do not have the luxury of a lot of space in our houses. Due to the high cost of...
Backed Up in the Bathroom? How to Clear Up Your Child’s Constipation

Backed Up in the Bathroom? How to Clear Up Your Child’s Constipation

by Caitlyn Vanderhaeghe | Nov 29, 2018 | Healthy Insides

We have all been there, sitting in the bathroom with our toddlers, wishing it would be easy to go to the bathroom! But sometimes kids get constipated, it happens to everyone. For a child, constipation can be more than just uncomfortable—it is scary! Just when you...
Keep it moving: Ward off constipation during pregnancy

Keep it moving: Ward off constipation during pregnancy

by Caitlyn Vanderhaeghe | Nov 1, 2017 | Healthy Insides

Seeing two pink lines on a pregnancy test stick can be one of the most exciting times in your life! You’re pregnant! You are now on the way to making a human! Even after having three girls, I still find the whole process fascinating. I was one of the first among my...

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