The immune system is our powerful internal army seeking, recognizing, and destroying invaders to keep us free of disease. When the immune system is functioning optimally, few viruses, bacteria, cancer, or parasites are allowed to set up house in the body, and create...
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A normal menstrual cycle occurs every 28 days plus or minus 7 days (21–35 days). The duration of flow should be between 2–7 days with a volume loss of less than 80 ml—or less than 5 tablespoons. Menorrhagia is menstrual bleeding that lasts more than 7 days and...
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"I had to give up breastfeeding because I had no milk" Over the last three decades I have helped many women conceive and also coached them through breastfeeding. When I was pregnant with my first child I went to a prenatal class coached by a midwife and she warned us...
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If you are reading Caitlyn’s blogs, you most likely already have a child and/or you may be one of the many women of childbearing age who has experienced some type of infertility. Or maybe you have friends who are experiencing difficulty getting pregnant. When I had my...
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