Raising strong, fit and happy kids
with a little help from nature
Recent Posts
Deck the Lunch Boxes: Christmas Lunch Notes!
Lunch Box Notes for the Kids: Christmas Edition Christmas is my favourite holiday of the year. The winter break countdown has started in my home as I am sure it has for many. It has been a great year, but I admit I feel ready to hang up the towel and enjoy these last...
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This Healthy Mom’s Holiday Gift Guide 2025: For Her!
This gift guide is for the busy moms and women on the go, thoughtful ideas they probably already have on their wish list. Think about the person you are shopping for; what’s on their mental wish list? What do they like to do on their limited free time? What are items...
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KidStar Ventures into the Dragons’ Den!
I launched my company KidStar Nutrients one short month before COVID closed borders, schools, stores and many businesses. At the time no one knew how long or how far spread it would be, and no one could predict anything about the virus and what lay ahead. Yet, we...
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Caitlyn’s Story
My life is full! I am a mother to three awesome daughters, two fur pets, and a bunch of fish. I am a chauffeur, day planner and master snack maker. I am the CEO of an awesome kid’s supplement company, KidStar Nutrients. Every day is an adventure.
My daily life is immersed in health and nutrition thanks to my mom, Lorna Vanderhaeghe. You may know her as Canada’s leading women’s natural health expert. Mom always put the health of her family first. I do the same.
Living in Vancouver, I love to get out and explore the outdoors with my family. It’s just one of the ways I encourage a healthy lifestyle. Packing up the minivan and traveling with the family is a must for this mom!
Caitlyn's Favorite Things
